Work With Me
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Work With Me 〰️
Embodied Processing Session
$88 per session, or ask me about packages
This is for you if you're exhausted by what keeps repeating — over-giving at work, saying yes when you mean no, trying to keep the peace with everyone while slowly losing yourself, finding yourself collapsing on the couch in a doomscroll every night, getting pulled into other people's drama, feeling compelled to help people even when you’re drained, feeling overwhelmed by your competing priorities and not wanting to let anyone down... there are endless themes I can help you to find relief with. If you've tried talking about it, journalling on it, and thinking about it and it hasn't worked, that's where working with the body makes a difference.
Whether it shows up as people-pleasing, over-functioning, hyper-independence, resentment, or just feeling like you've got nothing left to give — Embodied Processing offers a space to slow down and listen to what's happening beneath the surface. Rather than trying to think your way out of these patterns, we gently bring awareness to the body, emotions, and protective responses that keep you stuck. Through a body-based approach, you can begin to understand what your patterns are communicating, process what's been held beneath the surface, and reconnect with greater self-awareness, safety, choice, and embodiment.
My work with you is about creating space in your body where tension used to live, so that change becomes something you feel and live, not just something you understand intellectually.
[Book via link in navigation menu]
90-Day Program - The Reclamation of Her
$888
A 12 week deeply supportive, mind, body, and soul reclamation for the woman in the middle of becoming someone new. This is deep, root-level work. Together we go into your patterns, your origin stories, your subconscious beliefs and the emotions you've been carrying without knowing it. Across the 12 weeks you reclaim your sense of self, your ability to have boundaries, discover your needs and how to meet them, develop your intuition and inner compass, expand your capacity for joy, and overall increase your satisfaction in your relationship with your own life. This is for the woman who is done performing a version of herself built on people pleasing and external expectations, and is ready to feel fulfilled and satisfied with life again.
Enquire within, let’s chat about what a Reclamation journey could do for you.
Hear It From The People!
"This was the first time in my life I worked on my entrenched patterns of fawning. Rokia is intuitive, well attuned, and remains engaged and switched on throughout. I get a lot out of our sessions, I have released so much past pain and found integration for parts of myself that finally feel heard and seen." — Harriet.
“I have good tears in my eyes this morning as there is no way a few weeks ago I would have ever thought I could or would make this decision. I can really feel the shift in myself. This honestly never felt possible. " — Emma.
"Rokia has a very gentle way of guiding, and is very skilled at making you feel like she's walking alongside you. Her sessions are very calming and make me feel very safe. She has helped me break old patterns that were deeply rooted, while helping me welcome in new experiences." — Ponch.
"Things that used to crumble me just don't affect me as much anymore. It's like I have a bubble around me that things bounce off."— Leanne.
"It was a very calming experience that allowed me to focus my attention on processing an issue I was having through my body rather than just in my mind. I felt safe at all times, and I finished feeling more calm and able to face what's ahead. I’ve found way less overthinking since working with Rokia." — Jodie.
"I can't explain it, but things I never thought were possible for me now feel so much easier to obtain. Feels almost like overnight that all the things I previously told myself weren’t for me or I didn’t deserve, I suddenly don’t question. " — Emma.
Not Sure Where To Start?
Drop me a line below or reach out to me on socials and let’s plot your next move.